SAS Australia

Leadership. Friction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a gruelling team waterfall climb.

Mindset. Recruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper Spray conditioning pushes some over the edge. Only with the right mindset will they succeed.

Adaptability. Entering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together.

Panic. Celebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called ‘the beehive’.

Guts. Seventeen celebrity recruits have the guts to sign up for the most brutal Special Forces selection course. Their first initiation is to be set on fire, and then survive a plane crash simulation.

Beyond Limits. Tension is at an all-time high as six recruits face the punishing final stages of Hell Week. Who will have what it takes to pass selection?

The most savage beasting yet pushes one recruit to the edge, plus a heartbreaking reveal and some brutal truths.

The New Normal. The recruits must fight icy waters and make a brutal climb, then attempt a gruelling task over rocky terrain. But with growing fatigue, recruits turn against each other in a bid to survive.

Fourteen everyday Aussies begin the first day of a brutal one week version of the SAS selection course. Only the toughest will survive Hell Week.

Debrief. The 18 celebrity recruits return to base camp for the final time to debrief with the DS and share their life-changing experiences on SAS selection.