July 21, 2026 – SouthHemiTV

The Cheap Seats 6-14

July 21, 2026 SouthHemiTV 0 Comments The Cheap Seats - Season 6

Taking a fun look at the week that was are The Cheap Seats hosts Melanie Bracewell and Tim McDonald. Joining in on the action are Mel Tracina, chef Miguel Maestre and comedian Alexei Toliopoulos.

Alone

Alone 4-1

July 21, 2026 SouthHemiTV 1 Comment Alone AU - Season 4

Alone Australia heads to the Arctic Circle, where ten new contenders confront isolation and relentless cold in the show’s most punishing season yet.

Masterchef AU

MasterChef 18-54

July 21, 2026 SouthHemiTV 3 Comments MasterChef AU - Season 18

It’s an immunity challenge today for the Top 5 to ‘Keep up with Andy’, cooking his delicious BBQ Lamb, Burnt Eggplant Cream and Braised Borlotti Beans dish. The top cook will go directly into Top 4

First Dates

First Dates 6-4

July 21, 2026July 21, 2026 SouthHemiTV 1 Comment First Dates AU - Season 6

A mother-daughter double date hunts for love. Elsewhere, sparks fly between massage therapist Jason and pole dance instructor Jessica, while music lovers Adrian and Zara seek harmony.