The Cook Up with Adam Liaw.- Season 2

Hearty, but Healthy. Sustainability King Tim Flannery and chef Tom Walton join Adam in the Cook Up Kitchen to create some hearty but nourishing dishes.

Decadent Breakfast. Happyfield owners Jesse Orleans and Chris Theodosi are in the Cook Up kitchen with Adam to create a decadent breakfast that’s a little naughty and a little nice.

NITV presenter Rae Johnston and paralympian Ellie Cole join Adam in the kitchen to go back in time and cook food inspired by a flashback.

Simple but Sensational. Adam is joined in the kitchen by newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis to create some simple but sensational meals.

Favourite Ingredient. Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui are in the Cook Up Kitchen with Adam to create dishes featuring their favourite ingredients.

Adam and comedians Jennifer Wong and Suren Jayemanne are whizzing around the Cook Up kitchen to create their own creations of recipes they have ‘stolen’.

Dessert. Delicious curators Phoebe Wood and Warren Mendes join Adam Liaw in the kitchen to create their ultimate desserts.

Taco Tuesday. The Taco Tuesday phenomenon has reached Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie, as they create their favourite taco recipes.

Grains. Former NRL player-turned-coach Dean Widders and Mabu Mabu owner and chef Nornie Bero join Adam in the kitchen to create some hearty dishes using a family staple: grains.

Snacks. Who doesn’t love a good filling and easy snack? Adam and guests, pastry chef Lauren Eldridge and TAFE student Kirsty Lea, are in the Cook Up kitchen to add some more go-to snacks to your list.