The Cook Up with Adam Liaw.- Season 2

Refugee: In a Nutshell. Adam is joined by Afghan refugee and owner of Zac’s Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki as they whip up some nutty inspired dishes.

Refugee: VIP. Adam and guests Ethiopian refugee Sara Taddasse and Burmese refugee Sally Win are in the Cook Up kitchen to create VIP – very important plate – dishes.

Refugee: Our Own Cuisine. It’s Refugee Week, and we’re celebrating refugees and their amazing cuisines.

Secondary Cuts. Adam, comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral are in the kitchen to create some delicious meals using secondary cuts.

Pantry Dinners. Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.

Modern Indian. Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.

Will It Blend? Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.

Favourite Books. Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.

Weekend Bakes. Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.

Root Vegetable. Head chef at Sydney restaurant Red Lantern Mark Jensen and author & chef Jason Roberts are in the Cook Up kitchen with Adam creating some easy and simple dishes that make root vegetables the hero.